Anxiety disorder is a blanket term covering several different forms of abnormal and pathological fears and anxieties which only came under the aegis of psychiatry at the very end of the 19th century. Current psychiatric diagnostic criteria recognize a wide variety of anxiety disorders. Recent surveys have found that as many as 18% of Americans may be affected by one or more of them.
Anxiety disorders are a category of Mental Disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including Generalized Anxiety Disorder, A Specific Phobia, Social Anxiety Disorder, Separation Anxiety Disorder, Agoraphobia and Panic Disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety.
Anxiety disorders are partly Genetic but may also be due to drug use including alcohol and caffeine, as well as withdrawal from certain drugs. They often occur with other mental disorders, particularly Major Depressive Disorder, Bipolar Disorder, certain Personality Disorders, and Eating Disorders. The term Anxiety covers four aspects of experiences that an individual may have: mental apprehension, physical tension, physical symptoms and dissociative anxiety. The emotions present in anxiety disorders range from simple nervousness to bouts of terror. There are other psychiatric and medical problems that may mimic the symptoms of an anxiety disorder, such as hyperthyroidism.
Common treatment options include lifestyle changes, therapy, and medications. Medications are typically recommended only if other measures are not effective. Anxiety disorders occur about twice as often in females as males, and generally begin during childhood. As many as 18% of Americans and 14% of Europeans may be affected by one or more anxiety disorders.
TYPES
Generalized Anxiety Disorder:
Generalized anxiety disorder is a common chronic disorder characterized by long-lasting anxiety that is not focused on any one object or situation. Those suffering from generalized anxiety experience non-specific persistent fear and worry and become overly concerned with everyday matters. Generalized anxiety disorder is the most common anxiety disorder to affect older adults.
Panic Disorder:
In panic disorder, a person suffers from brief attacks of intense terror and apprehension, often marked by trembling, shaking, confusion, dizziness, nausea, difficulty breathing. These panic attacks, defined by the APA as fear or discomfort that abruptly arises and peaks in less than ten minutes, can last for several hours and can be triggered by stress, fear, or even exercise; although the specific cause is not always apparent.
In addition to recurrent unexpected panic attacks, a diagnosis of panic disorder also requires that said attacks have chronic consequences: either worry over the attacks' potential implications, persistent fear of future attacks, or significant changes in behavior related to the attacks. Accordingly, those suffering from panic disorder experience symptoms even outside of specific panic episodes. Often, normal changes in heartbeat are noticed by a panic sufferer, leading them to think something is wrong with their heart or they are about to have another panic attack. In some cases, a heightened awareness (hypervigilance) of body functioning occurs during panic attacks, wherein any perceived physiological change is interpreted as a possible life threatening illness (i.e. extreme hypochondriasia.).
Phobias:
The single largest category of anxiety disorders is that of Phobia, which includes all cases in which fear and anxiety is triggered by a specific stimulus or situation. Sufferers typically anticipate terrifying consequences from encountering the object of their fear, which can be anything from an animal to a location to a bodily fluid.
Agoraphobia:
Agoraphobia is the specific anxiety about being in a place or situation where escape is difficult or embarrassing. Agoraphobia is strongly linked with panic disorder and is often precipitated by the fear of having a panic attack. A common manifestation involves needing to be in constant view of a door or other escape route. In addition to the fears themselves, the term agoraphobia is often used to refer to avoidance behaviors that sufferers often develop. For example, following a panic attack while driving, someone suffering from agoraphobia may develop anxiety over driving and will therefore avoid driving in the future. These avoidance behaviors can often have serious consequences; in severe cases, one can even be confined to one's home.
Social Anxiety Disorder:
Social anxiety disorder (also known as social phobia) describes an intense fear of negative public scrutiny or of public embarrassment or humiliation. This fear can be specific to particular social situations (such as public speaking) or, more typically, is experienced in most (or all) social interactions. Social anxiety often manifests specific physical symptoms, including blushing, sweating, and difficulty speaking. Like with all phobic disorders, those suffering from social anxiety will attempt to avoid the source of their anxiety; in the case of social anxiety this is particularly problematic, and in severe cases can lead to complete social isolation.
Obsessive-Compulsive Disorder:
Obsessive compulsive disorder is a type of anxiety disorder primarily characterized by repetitive obsessions (distressing, persistent, and intrusive thoughts or images) and compulsions (urges to perform specific acts or rituals). The OCD thought pattern may be likened to superstitions insofar as it involves a belief in a causative relationship where, in reality, one does not exist. Often the process is entirely illogical; for example, the compulsion of walking in a certain pattern may be employed to alleviate the obsession of impending harm. And in many cases, the compulsion is entirely inexplicable, simply an urge to complete a ritual triggered by nervousness.
In a minority of cases, sufferers of OCD may only experience obsessions, with no overt compulsions; a much smaller number of sufferers experience only compulsions.
Post-Traumatic Stress Disorder:
Post-traumatic stress disorder or PTSD is an anxiety disorder which results from a traumatic experience. Post-traumatic stress can result from an extreme situation, such as combat, rape, hostage situations, or even serious accident. It can also result from long term (chronic) exposure to a severe stressor, for example soldiers who endure individual battles but cannot cope with continuous combat. Common symptoms include flashbacks, avoidant behaviors, and depression.
Separation Anxiety:
Separation anxiety disorder is the feeling of excessive and inappropriate levels of anxiety over being separated from a person or place. Separation anxiety itself is a normal part of development in babies or children, and it is only when this feeling is excessive or inappropriate that it can be considered a disorder. Separation anxiety disorder affects roughly 7% of adults and 4% of children, but the childhood cases tend to be more severe, in some instances even a brief separation can produce panic.
Treatment:
Treatment options available include lifestyle changes; psychotherapy, especially cognitive -behavioral therapy and pharmaceutical therapy. Education, reassurance and some form of cognitive-behavioral therapy should almost always be used in treatment.
When medication is indicated SSRIs, SNRI's, Benzodiazepines are sometimes indicated for use. They are usually considered as a second line treatment due to disadvantages such as cognitive impairment and due to their risks of dependence and withdrawal problems. There are other medications commonly prescribed for anxiety disorders.
These medications need to be used with extreme care among older adults, who are more likely to suffer side effects because of coexisting physical disorders.
Treatment controversy arises because while some studies indicate that a combination of medication and psychotherapy can be more effective than either one alone; others suggest pharmacological interventions are largely palliative, and can actually interfere with the mechanisms of successful therapy. In general psychotherapeutic interventions have superior long-term efficacy when compared to pharmacotherapy. However, the right treatment may very much depend on the individual patient's genetics and environmental factors.
Regular aerobic exercise, improving sleep hygiene and reducing caffeine are often useful in treating anxiety.
Our Thanks to www.Wikipedia.org for All of Their
Information about Anxiety Disorders as taken from the DSM-V.
Dr. Ralph: Again, We first need to know and understand the kind of anxiety or stress you're suffering from and then we can begin a treatment program of Relief.
If you can relate to, or feel comfortable with, some of the feelings, thoughts and treatment options listed above, and you'd like to make some changes and get relief, You can contact me through:
If You like, You Can Contact Me for Help:
* Abiding in Christ Home.
You Can Call Us at Our Main United States Line at 720-900-5000 from 10am to 4pm EST,
To Set Up Counseling & Therapy Sessions at Doc's Virtual Online Private Practice
Dr. Ralph at The Abiding in Christ Private Clinic and Our Abiding Wellness, 24-7 Online & On Call, Tele-Health Center for Our Countries' Our Countries' Countries' VIPs, Execs, Corporate, Industry & Government Leaders, NFL, MLB, Golf & All Our Sports Pros & Athletes, Doctors, Attorneys, Professionals in All Fields, Well Known Folks & Public Figures, Celebrities, Stars, TV, Movie, Entertainment & Performing Arts People & Our Nation's Private Landed Gentry & Blessed Affluents: Concierge & Integrative Holistic Medicine Centers, with 24-7 Online & On Call, Tele-Health, Wealth Advisement, Personal Psychotherapy, Family, Marriage & Couples Counseling, Spiritual & Christian Guidance & Counsel! He Provides: 1. Just Plain Confidential Talk! 2. Personal Therapy for Your Issues, Anxiety, Depression, Grief, Frustration, Stress, Betrayal, Guilt, Anger, Challenges, Losses, Changes & Trauma. 3. Family, Marriage & Couples Counseling. 4. Spiritual Guidance. We are Here for You & Yours, All in a Caring, Kind & Christian Atmosphere with Multi-Therapy, Alternative & Complimentary Holistic Medicine. This is All for You with Doc, Directly & Personally at His Online Private Practice!
We are All Owned, Copyrighted & Trademarked, 1970 - Present, All Rights Reserve.